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Morning Run

Hồ Văn Thắng 13/05/2021 04:09
(GMT+07:00) Asia/Bangkok
21,20 km Distance
01:53:39 Time
05:21/km Pace
1643 Calories

Information

Timing
Avg Pace 05:21/km
Moving Time 01:53:39
Avg Elapsed Pace 05:32/km
Elapsed Time 01:57:25
Best Pace 01:31/km
Heart Rate
Avg HR 0
Max HR
Elevation
Elev Gain 17
Elev Loss 8
Total Elevation Gain 8
Cadence
Avg Run Cadence 0
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 06:49/km -0,5
2 05:53/km 0,4
3 05:59/km -0,4
4 05:03/km 0,5
5 05:49/km -0,4
6 05:31/km 0,4
7 05:28/km 0,1
8 05:23/km -0,3
9 05:31/km 0,2
10 05:41/km -0,5
11 05:22/km 0,5
12 05:30/km -0,4
13 04:54/km 0,4
14 05:16/km 0,1
15 05:03/km -0,3
16 05:04/km 0,1
17 04:56/km -0,4
18 04:35/km 0,5
19 05:18/km -0,1
20 04:51/km 0
21 04:37/km 2,1
22 04:34/km 1,7

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 01:57:26 01:57:26 21,20 05:32/km 01:31/km 8,5 0 0

Hoạt động gần đây

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Morning Run 11/06/2021 04:02
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Morning Run
Morning Run 09/06/2021 04:43
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Night Run 09/06/2021 03:37
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Night Run
Medium-Long Run 09/06/2021 03:36
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Medium-Long Run
Morning Run 07/06/2021 04:41
13,6km Distance
01:11:44 Time
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Long Run 05/06/2021 03:18
31,0km Distance
02:49:41 Time
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Long Run
Night Run 05/06/2021 03:17
3,4km Distance
20:32 Time
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