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Evening Run

Tu Nguyen Quoc 14/05/2021 19:36
(GMT+07:00) Asia/Bangkok
4,59 km Distance
38:04 Time
08:17/km Pace
418 Calories

Information

Timing
Avg Pace 08:17/km
Moving Time 38:04
Avg Elapsed Pace 09:00/km
Elapsed Time 41:21
Best Pace 03:05/km
Heart Rate
Avg HR 0
Max HR
Elevation
Elev Gain 16
Elev Loss 12
Total Elevation Gain 2
Cadence
Avg Run Cadence 0
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 06:54/km 0,2
2 07:26/km -1,7
3 08:03/km 1,6
4 10:41/km 0,4
5 07:30/km -0,2

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 35:35 35:35 4,53 07:51/km 03:05/km 5,1 0 0

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