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Night Walk

Hồ Văn Thắng 15/05/2021 03:34
(GMT+07:00) Asia/Bangkok
30,22 km Distance
02:55:09 Time
05:47/km Pace
1879 Calories

Information

Timing
Avg Pace 05:47/km
Moving Time 02:55:09
Avg Elapsed Pace 05:48/km
Elapsed Time 02:55:26
Best Pace 01:22/km
Heart Rate
Avg HR 161
Max HR 178
Elevation
Elev Gain 19
Elev Loss 19
Total Elevation Gain 0
Cadence
Avg Run Cadence 171
Temperature
Avg Temp °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:35 06:35 1,00 06:35/km 04:54/km 0 140 151 170
2 06:44 13:19 1,00 06:43/km 02:29/km 0 139 151 173
3 06:24 19:43 1,00 06:24/km 04:10/km 0 151 159 173
4 06:29 26:12 1,00 06:29/km 02:33/km 0 157 163 174
5 05:36 31:48 1,00 05:35/km 02:00/km 0 163 172 173
6 05:27 37:15 1,00 05:26/km 03:08/km 0 162 171 174
7 05:29 42:44 1,00 05:28/km 03:08/km 0 167 178 174
8 05:51 48:35 1,00 05:50/km 04:30/km 0 174 178 173
9 05:52 54:27 1,00 05:52/km 03:08/km 0 173 177 172
10 05:34 01:00:01 1,00 05:34/km 03:52/km 0 174 177 173
11 06:17 01:06:18 1,00 06:17/km 03:01/km 0 164 177 172
12 05:51 01:12:09 1,00 05:50/km 03:08/km 0 160 168 170
13 05:45 01:17:54 1,00 05:44/km 02:46/km 0 158 169 171
14 06:17 01:24:11 1,00 06:17/km 03:47/km 0 157 172 172
15 05:37 01:29:48 1,00 05:36/km 02:46/km 0 170 173 170
16 05:51 01:35:39 1,00 05:50/km 03:08/km 0 171 174 170
17 05:56 01:41:35 1,00 05:55/km 03:32/km 0 166 176 171
18 05:46 01:47:21 1,00 05:46/km 02:31/km 0 159 166 169
19 05:30 01:52:51 1,00 05:30/km 03:16/km 0 160 166 169
20 06:00 01:58:51 1,00 05:59/km 03:12/km 0 160 168 171
21 05:50 02:04:41 1,00 05:49/km 02:18/km 0 160 165 169
22 05:45 02:10:26 1,00 05:44/km 03:28/km 0 162 171 170
23 06:24 02:16:50 1,00 06:24/km 03:37/km 0 162 171 170
24 05:10 02:22:00 1,00 05:09/km 01:22/km 0 161 165 170
25 05:31 02:27:31 1,00 05:31/km 03:05/km 0 164 171 170
26 05:59 02:33:30 1,00 05:58/km 03:01/km 0 159 164 170
27 05:16 02:38:46 1,00 05:16/km 03:20/km 0 162 166 173
28 05:25 02:44:11 1,00 05:24/km 02:38/km 0 162 167 169
29 04:34 02:48:45 1,00 04:33/km 01:26/km 0 162 167 169
30 05:17 02:54:02 1,00 05:17/km 03:01/km 0 160 163 170
31 01:09 02:55:11 0,23 05:05/km 03:24/km 0 154 159 172

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