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Morning Walk

Hồ Văn Thắng 18/05/2021 05:32
(GMT+07:00) Asia/Bangkok
5,23 km Distance
26:50 Time
05:08/km Pace
294 Calories

Information

Timing
Avg Pace 05:08/km
Moving Time 26:50
Avg Elapsed Pace 05:08/km
Elapsed Time 26:50
Best Pace 02:49/km
Heart Rate
Avg HR 148
Max HR 163
Elevation
Elev Gain -4
Elev Loss -4
Total Elevation Gain 0
Cadence
Avg Run Cadence 169
Temperature
Avg Temp °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 05:27 05:27 1,00 05:26/km 02:49/km 0 135 144 169
2 05:13 10:40 1,00 05:13/km 02:49/km 0 145 154 168
3 04:56 15:36 1,00 04:55/km 03:05/km 0 157 163 171
4 05:08 20:44 1,00 05:07/km 03:01/km 0 153 162 169
5 05:03 25:47 1,00 05:03/km 03:05/km 0 150 158 169
6 01:00 26:47 0,23 04:25/km 03:01/km 0 150 153 170

Hoạt động gần đây

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Morning Run 10/06/2021 04:43
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Morning Run
Morning Run 09/06/2021 04:43
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01:18:06 Time
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Morning Run
Night Run 09/06/2021 03:37
9,9km Distance
01:02:30 Time
06:20/km Pace
Night Run
Medium-Long Run 09/06/2021 03:36
25,7km Distance
02:22:08 Time
05:32/km Pace
Medium-Long Run
Morning Run 07/06/2021 04:41
13,6km Distance
01:11:44 Time
05:17/km Pace
Morning Run
Long Run 05/06/2021 03:18
31,0km Distance
02:49:41 Time
05:28/km Pace
Long Run
Night Run 05/06/2021 03:17
3,4km Distance
20:32 Time
06:00/km Pace
Night Run