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Afternoon Run

Thủy Duyên 23/05/2021 14:32
(GMT+07:00) Asia/Bangkok
7,12 km Distance
58:21 Time
08:11/km Pace
265 Calories

Information

Timing
Avg Pace 08:11/km
Moving Time 58:21
Avg Elapsed Pace 11:40/km
Elapsed Time 01:23:04
Best Pace 03:28/km
Heart Rate
Avg HR 108
Max HR 137
Elevation
Elev Gain 0
Elev Loss 0
Total Elevation Gain 0
Cadence
Avg Run Cadence 196
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 08:12/km
2 08:32/km
3 08:30/km
4 08:17/km
5 07:45/km
6 07:07/km
7 09:18/km
8 04:33/km

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 08:13 08:13 1,00 08:12/km 04:54/km 0 111 123 197
2 08:33 16:46 1,00 08:32/km 05:57/km 0 109 122 192
3 08:30 25:16 1,00 08:30/km 05:57/km 0 113 135 193
4 08:18 33:34 1,00 08:17/km 04:45/km 0 114 123 202
5 07:44 41:18 1,00 07:42/km 04:03/km 0 117 137 201
6 07:08 48:26 1,00 07:07/km 04:16/km 0 99 118 193
7 09:19 57:45 1,00 09:18/km 04:30/km 0 104 130 191
8 00:33 58:18 0,12 04:37/km 03:28/km 0 106 109 203

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