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Morning Ride

Huy Nguyễn 16/05/2021 07:43
(UTC+07:00) Bangkok, Hanoi, Jakarta
30,09 km Distance
59:23 Time
30,4 km/h Pace
471 Calories

Information

Timing
Avg Pace 30,4 km/h
Moving Time 59:18
Avg Elapsed Pace 30,4 km/h
Elapsed Time 01:11:38
Best Pace 46,9 km/h
Heart Rate
Avg HR 142
Max HR 165
Elevation
Elev Gain 6893
Elev Loss 6893
Total Elevation Gain 0
Temperature
Avg Temp 36 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 10:33 10:33 5,01 28,5 km/h 35,7 km/h 6893 126 141 0
2 10:40 21:13 4,99 28,1 km/h 36,3 km/h 6893 134 144 0
3 09:24 30:37 5,00 31,9 km/h 46,2 km/h 6893 133 155 0
4 09:44 40:21 5,00 30,8 km/h 36,5 km/h 6893 151 159 0
5 09:39 50:00 5,00 31,1 km/h 35,5 km/h 6893 151 159 0
6 09:16 59:16 5,00 32,4 km/h 43,2 km/h 6893 155 165 0

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