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Evening Ride

Huy Nguyễn 17/05/2021 19:28
(GMT+07:00) Asia/Ho_Chi_Minh
22,97 km Distance
01:09:10 Time
19,9 km/h Pace
221 Calories

Information

Timing
Avg Pace 19,9 km/h
Moving Time 01:09:10
Avg Elapsed Pace 19,9 km/h
Elapsed Time 01:09:10
Best Pace 30,2 km/h
Heart Rate
Avg HR 149
Max HR 186
Elevation
Elev Gain 0
Elev Loss 0
Total Elevation Gain 0
Power
Average Power 53,8 w
Energy Output 223,2 kj
Temperature
Avg Temp 36 °C

Split Time

KM PACE Elev
1 19,3 km/h
2 22 km/h
3 23 km/h
4 22,1 km/h
5 21,5 km/h
6 23,1 km/h
7 21,1 km/h
8 21,5 km/h
9 23,3 km/h
10 19,4 km/h
11 21,4 km/h
12 11,5 km/h
13 22,9 km/h
14 25 km/h
15 24,6 km/h
16 20,4 km/h
17 23,7 km/h
18 21,9 km/h
19 17,7 km/h
20 21,2 km/h
21 13,3 km/h
22 13,8 km/h
23 23,3 km/h

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR POWER
1 13:57 13:57 5,00 21,5 km/h 24,8 km/h 0 128 140 52 w
2 13:52 27:49 5,00 21,6 km/h 28,4 km/h 0 144 164 62 w
3 15:30 43:19 5,00 19,4 km/h 27,4 km/h 0 148 167 50 w
4 14:25 57:44 5,00 20,8 km/h 27,7 km/h 0 160 174 58 w
5 11:20 01:09:04 2,97 15,7 km/h 30,2 km/h 0 167 186 46 w

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