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Morning Ride

Huy Nguyễn 19/05/2021 05:01
(UTC+07:00) Bangkok, Hanoi, Jakarta
31,00 km Distance
01:03:01 Time
29,5 km/h Pace
366 Calories

Information

Timing
Avg Pace 29,6 km/h
Moving Time 01:02:53
Avg Elapsed Pace 29,5 km/h
Elapsed Time 01:03:59
Best Pace 39,8 km/h
Heart Rate
Avg HR 135
Max HR 154
Elevation
Elev Gain 7770
Elev Loss 784
Total Elevation Gain 0
Temperature
Avg Temp 36 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 10:41 10:41 5,00 28,1 km/h 32,2 km/h 6893 121 136 0
2 09:38 20:19 5,00 31,1 km/h 37 km/h 6893 135 145 0
3 09:48 30:07 5,01 30,7 km/h 37,6 km/h 6893 137 144 0
4 09:46 39:53 4,99 30,6 km/h 37 km/h 6893 137 152 0
5 10:00 49:53 5,00 30 km/h 39,8 km/h 6893 138 147 0
6 10:38 01:00:31 5,00 28,2 km/h 37,7 km/h 6893 139 153 0

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Morning VirtualRide 24/07/2021 10:38
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Evening VirtualRide 23/07/2021 18:43
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