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Afternoon Run

Trần Anh Tuấn 25/05/2021 17:54
(GMT+07:00) Asia/Bangkok
7,53 km Distance
48:09 Time
06:23/km Pace
428 Calories

Information

Timing
Avg Pace 06:23/km
Moving Time 48:09
Avg Elapsed Pace 06:23/km
Elapsed Time 48:09
Best Pace 05:03/km
Heart Rate
Avg HR 138
Max HR 178
Elevation
Elev Gain 9
Elev Loss 7
Total Elevation Gain 2
Cadence
Avg Run Cadence 181
Temperature
Avg Temp 28 °C

Split Time

KM PACE Elev
1 06:51/km 0,7
2 06:48/km -0,5
3 06:41/km 1,1
4 06:32/km -0,9
5 05:55/km 1
6 05:43/km -1
7 06:13/km 0,8
8 06:18/km -1,3

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 48:09 48:09 7,53 06:23/km 05:03/km 557 138 178 181

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