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Morning Run

Nguyen Thi Mai Long 29/05/2021 04:52
(UTC+07:00) Bangkok, Hanoi, Jakarta
6,00 km Distance
50:05 Time
08:20/km Pace
332 Calories

Information

Timing
Avg Pace 08:18/km
Moving Time 49:55
Avg Elapsed Pace 08:20/km
Elapsed Time 50:05
Best Pace 06:04/km
Heart Rate
Avg HR 134
Max HR 156
Elevation
Elev Gain 6
Elev Loss -6
Total Elevation Gain 9
Cadence
Avg Run Cadence 156
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:49 07:49 1,00 07:48/km 06:04/km 0 131 143 165
2 07:07 14:56 1,00 07:06/km 06:55/km -1 140 145 184
3 07:04 22:00 1,00 07:04/km 06:47/km -2 145 148 184
4 07:31 29:31 1,00 07:30/km 06:32/km 2 146 151 173
5 08:09 37:40 1,00 08:09/km 06:21/km 6 141 156 156
6 12:21 50:01 1,00 12:22/km 06:38/km 5 116 143 105

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