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Morning Run

Nguyen Thi Mai Long 02/06/2021 04:53
(UTC+07:00) Bangkok, Hanoi, Jakarta
5,70 km Distance
44:20 Time
07:46/km Pace
337 Calories

Information

Timing
Avg Pace 07:34/km
Moving Time 43:12
Avg Elapsed Pace 07:46/km
Elapsed Time 44:20
Best Pace 05:52/km
Heart Rate
Avg HR 144
Max HR 156
Elevation
Elev Gain 38
Elev Loss 23
Total Elevation Gain 10
Cadence
Avg Run Cadence 164
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:21 07:21 1,00 07:19/km 05:52/km 34 136 145 179
2 07:14 14:35 1,00 07:13/km 06:57/km 32 145 155 178
3 07:10 21:45 1,00 07:10/km 06:38/km 31 147 152 179
4 07:38 29:23 1,00 07:37/km 06:34/km 35 145 153 166
5 07:54 37:17 1,00 07:53/km 06:28/km 38 148 154 163

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