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Afternoon Run

Trần Anh Tuấn 10/06/2021 16:00
(GMT+07:00) Asia/Bangkok
18,55 km Distance
01:58:11 Time
06:22/km Pace
1562 Calories

Information

Timing
Avg Pace 06:22/km
Moving Time 01:58:11
Avg Elapsed Pace 06:22/km
Elapsed Time 01:58:11
Best Pace 04:37/km
Heart Rate
Avg HR 171
Max HR 192
Elevation
Elev Gain 7
Elev Loss 5
Total Elevation Gain 0
Cadence
Avg Run Cadence 184
Temperature
Avg Temp 31 °C

Split Time

KM PACE Elev
1 06:29/km -0,5
2 06:17/km -0,7
3 06:21/km 0,1
4 06:26/km -0,3
5 06:44/km 0,1
6 06:48/km -0,1
7 06:38/km 0,3
8 06:32/km -0,2
9 06:27/km -0,2
10 06:27/km 0,1
11 06:32/km 0
12 06:20/km -0,1
13 05:58/km 0,3
14 06:21/km -0,2
15 06:11/km 0,1
16 06:11/km -0,1
17 06:01/km -0,1
18 06:07/km 0,8
19 05:49/km 0,7

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 15:22 15:22 2,41 06:21/km 05:33/km 225 140 161 187
2 01:23:07 01:38:29 12,88 06:27/km 04:37/km 1575 173 192 183
3 14:39 01:53:08 2,42 06:03/km 05:12/km 219 181 187 183
4 05:01 01:58:09 0,85 05:55/km 05:33/km 79 185 192 186

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