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Morning Run

Kường Nguyễn Mạnh 11/06/2021 05:50
(UTC+07:00) Bangkok, Hanoi, Jakarta
6,67 km Distance
40:01 Time
06:00/km Pace
450 Calories

Information

Timing
Avg Pace 06:00/km
Moving Time 40:03
Avg Elapsed Pace 06:00/km
Elapsed Time 40:03
Best Pace 05:20/km
Heart Rate
Avg HR 135
Max HR 149
Elevation
Elev Gain 4
Elev Loss 1
Total Elevation Gain 6
Cadence
Avg Run Cadence 187
Temperature
Avg Temp 29 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:02 06:02 1,00 06:01/km 05:23/km 3 121 137 185
2 05:58 12:00 1,00 05:59/km 05:34/km 3 132 137 186
3 06:02 18:02 1,00 06:01/km 05:31/km 3 135 144 186
4 06:00 24:02 1,00 06:00/km 05:42/km 4 138 145 186
5 06:00 30:02 1,00 05:59/km 05:49/km 4 139 145 186
6 06:00 36:02 1,00 05:59/km 05:33/km 3 141 146 186

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