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Morning Run

Nguyen Thi Mai Long 11/06/2021 04:51
(UTC+07:00) Bangkok, Hanoi, Jakarta
5,07 km Distance
37:47 Time
07:27/km Pace
274 Calories

Information

Timing
Avg Pace 07:24/km
Moving Time 37:36
Avg Elapsed Pace 07:27/km
Elapsed Time 37:48
Best Pace 05:31/km
Heart Rate
Avg HR 135
Max HR 146
Elevation
Elev Gain 0
Elev Loss -8
Total Elevation Gain 5
Cadence
Avg Run Cadence 171
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:30 07:30 1,00 07:27/km 06:28/km 0 129 146 167
2 07:26 14:56 1,00 07:26/km 06:42/km -2 133 140 175
3 07:03 21:59 1,00 07:02/km 06:39/km -4 137 142 180
4 07:29 29:28 1,00 07:29/km 06:48/km -1 140 146 171
5 07:39 37:07 1,00 07:38/km 06:24/km 0 137 144 167

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