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Evening Run

Kường Nguyễn Mạnh 11/06/2021 18:33
(GMT+07:00) Asia/Bangkok
6,67 km Distance
39:41 Time
05:57/km Pace
463 Calories

Information

Timing
Avg Pace 05:57/km
Moving Time 39:41
Avg Elapsed Pace 05:57/km
Elapsed Time 39:41
Best Pace 04:30/km
Heart Rate
Avg HR 138
Max HR 153
Elevation
Elev Gain 2
Elev Loss 0
Total Elevation Gain 3
Cadence
Avg Run Cadence 184
Temperature
Avg Temp 31 °C

Split Time

KM PACE Elev
1 05:55/km 0,2
2 05:59/km 0,4
3 05:53/km -0,4
4 06:02/km -0,8
5 05:55/km 0,2
6 05:55/km 0
7 05:57/km 1

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 05:56 05:56 1,00 05:55/km 04:54/km 0 124 136 183
2 05:59 11:55 1,00 05:58/km 05:12/km 2 135 141 182
3 05:53 17:48 1,00 05:53/km 04:30/km 0 138 144 185
4 06:02 23:50 1,00 06:02/km 04:45/km 0 138 144 185
5 05:56 29:46 1,00 05:55/km 04:30/km 1 142 148 185
6 05:55 35:41 1,00 05:54/km 04:30/km 0 144 146 184
7 03:57 39:38 0,67 05:54/km 05:12/km 0 146 153 184

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