Morning Run

Nguyen Thi Mai Long
07/07/2021 04:57
(UTC+07:00) Bangkok, Hanoi, Jakarta
7,17 km
Distance
52:08
Time
07:16/km
Pace
397
Calories
Timing
Avg Pace 07:15/km
Moving Time 52:05
Avg Elapsed Pace 07:16/km
Elapsed Time 52:08
Best Pace 06:32/km
Heart Rate
Avg HR 143
Max HR 158
Elevation
Elev Gain 1
Elev Loss -10
Total Elevation Gain 0
Cadence
Avg Run Cadence 177
Temperature
Avg Temp 0 °C

MAP

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Time
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Pace
397
Calories
Morning Run
Morning Swim
everyone
0,1km
Distance
35:06
Time
20:04/100m
Pace
2
Calories
Morning Swim