Morning Run

KDDVTHH- Nguyễn Đức Mạnh
11/07/2021 06:31
(GMT+07:00) Asia/Bangkok
5,22 km
Distance
27:31
Time
05:16/km
Pace
0
Calories
Timing
Avg Pace 05:16/km
Moving Time 27:31
Avg Elapsed Pace 05:30/km
Elapsed Time 28:45
Best Pace 02:55/km
Heart Rate
Avg HR 0
Max HR
Elevation
Elev Gain 7
Elev Loss 2
Total Elevation Gain 21
Cadence
Avg Run Cadence 0
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 05:34/km 0,5
2 05:28/km 0,3
3 04:56/km 0,7
4 04:28/km -2,8
5 05:31/km 0,3
6 06:49/km 1

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 28:51 28:51 5,22 05:31/km 02:55/km 22,1 0 0

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Pace
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Pace
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Calories
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Pace
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Calories
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everyone
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Pace
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Calories
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08:48
Time
06:09/km
Pace
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Calories
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