Morning Run

Nguyen Thi Mai Long
15/07/2021 04:59
(UTC+07:00) Bangkok, Hanoi, Jakarta
7,07 km
Distance
50:36
Time
07:09/km
Pace
387
Calories
Timing
Avg Pace 07:07/km
Moving Time 50:24
Avg Elapsed Pace 07:09/km
Elapsed Time 50:36
Best Pace 06:38/km
Heart Rate
Avg HR 141
Max HR 158
Elevation
Elev Gain 0
Elev Loss -8
Total Elevation Gain 0
Cadence
Avg Run Cadence 181
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:32 07:32 1,00 07:30/km 06:41/km 0 127 138 173
2 07:09 14:41 1,00 07:08/km 06:58/km -1 138 143 182
3 07:03 21:44 1,00 07:03/km 06:38/km -3 142 147 184
4 07:00 28:44 1,00 06:59/km 06:38/km -5 141 146 184
5 07:09 35:53 1,00 07:09/km 06:42/km -7 144 150 184
6 07:06 42:59 1,00 07:06/km 06:47/km -6 147 150 183
7 07:08 50:07 1,00 07:08/km 06:46/km -7 150 156 181

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