Morning Run

Đặng Vũ Tuấn
16/07/2021 04:47
(UTC+07:00) Bangkok, Hanoi, Jakarta
7,12 km
Distance
01:04:25
Time
09:02/km
Pace
422
Calories
Timing
Avg Pace 09:02/km
Moving Time 01:04:25
Avg Elapsed Pace 09:02/km
Elapsed Time 01:04:25
Best Pace 05:55/km
Heart Rate
Avg HR 126
Max HR 152
Elevation
Elev Gain 25
Elev Loss 6
Total Elevation Gain 32
Cadence
Avg Run Cadence 150
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 09:05 09:05 1,00 09:04/km 07:19/km 24 120 136 147
2 09:36 18:41 1,00 09:36/km 07:00/km 16 121 139 149
3 09:45 28:26 1,00 09:44/km 07:17/km 11 122 138 141
4 09:53 38:19 1,00 09:54/km 07:34/km 24 123 144 143
5 09:00 47:19 1,00 08:59/km 06:39/km 25 127 142 147
6 08:56 56:15 1,00 08:55/km 06:06/km 23 124 143 142
7 06:55 01:03:10 1,00 06:54/km 05:55/km 23 141 151 164

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