Morning Run

Đặng Vũ Tuấn
20/07/2021 05:10
(UTC+07:00) Bangkok, Hanoi, Jakarta
8,52 km
Distance
52:54
Time
06:12/km
Pace
532
Calories
Timing
Avg Pace 06:12/km
Moving Time 52:54
Avg Elapsed Pace 06:12/km
Elapsed Time 52:55
Best Pace 04:32/km
Heart Rate
Avg HR 151
Max HR 179
Elevation
Elev Gain 27
Elev Loss 6
Total Elevation Gain 25
Cadence
Avg Run Cadence 173
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:11 06:11 1,00 06:09/km 05:32/km 24 125 144 171
2 06:14 12:25 1,00 06:15/km 05:46/km 15 144 150 174
3 06:32 18:57 1,00 06:32/km 06:18/km 11 146 151 174
4 06:24 25:21 1,00 06:24/km 06:00/km 16 148 152 174
5 06:42 32:03 1,00 06:42/km 06:00/km 26 152 160 174
6 06:16 38:19 1,00 06:16/km 05:26/km 27 153 163 173
7 06:00 44:19 1,00 05:59/km 05:43/km 27 156 161 171
8 04:52 49:11 1,00 04:50/km 04:32/km 21 171 177 174

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