Afternoon Run

Đặng Vũ Tuấn
27/07/2021 17:34
(UTC+07:00) Bangkok, Hanoi, Jakarta
27,07 km
Distance
02:36:15
Time
05:46/km
Pace
1730
Calories
Timing
Avg Pace 05:43/km
Moving Time 02:35:00
Avg Elapsed Pace 05:46/km
Elapsed Time 02:40:02
Best Pace 05:01/km
Heart Rate
Avg HR 170
Max HR 192
Elevation
Elev Gain 23
Elev Loss 0
Total Elevation Gain 56
Cadence
Avg Run Cadence 169
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 05:53 05:53 1,00 05:51/km 05:03/km 5 131 152 170
2 05:17 11:10 1,00 05:17/km 05:03/km 5 157 161 174
3 05:14 16:24 1,00 05:14/km 05:07/km 5 162 166 175
4 05:16 21:40 1,00 05:16/km 05:02/km 5 165 168 174
5 05:11 26:51 1,00 05:10/km 05:01/km 5 169 175 172
6 05:15 32:06 1,00 05:15/km 05:01/km 5 172 176 173
7 05:27 37:33 1,00 05:26/km 05:16/km 5 170 174 175
8 05:12 42:45 1,00 05:12/km 05:06/km 5 175 187 173
9 05:18 48:03 1,00 05:18/km 05:11/km 5 176 181 171
10 05:33 53:36 1,00 05:32/km 05:01/km 5 176 183 168
11 05:23 58:59 1,00 05:23/km 05:13/km 5 177 180 169
12 05:22 01:04:21 1,00 05:22/km 05:13/km 5 179 184 170
13 05:38 01:09:59 1,00 05:37/km 05:18/km 5 175 179 173
14 05:19 01:15:18 1,00 05:19/km 05:06/km 5 179 182 171
15 05:37 01:20:55 1,00 05:36/km 05:15/km 5 171 182 162
16 05:26 01:26:21 1,00 05:25/km 05:19/km 5 179 182 169
17 05:21 01:31:42 1,00 05:21/km 05:15/km 5 182 184 169
18 05:54 01:37:36 1,00 05:54/km 05:07/km 5 171 182 151
19 05:32 01:43:08 1,00 05:31/km 05:20/km 5 180 183 176
20 05:37 01:48:45 1,00 05:36/km 05:10/km 5 174 185 173
21 05:24 01:54:09 1,00 05:24/km 05:21/km 5 181 185 175
22 06:22 02:00:31 1,00 06:21/km 05:28/km 5 168 183 167
23 05:40 02:06:11 1,00 05:40/km 05:30/km 5 179 185 180
24 06:22 02:12:33 1,00 06:22/km 05:28/km 5 173 192 171
25 07:34 02:20:07 1,00 07:33/km 05:26/km 5 164 183 156
26 08:05 02:28:12 1,00 08:05/km 05:15/km 15 158 173 143
27 07:22 02:35:34 1,00 07:22/km 05:37/km 23 167 179 152

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