|

Morning Run

Trần Hải Phong 11/08/2020 05:02
(GMT+07:00) Asia/Ho_Chi_Minh
3,10 km Distance
13:24 Time
04:19/km Pace
274 Calories

Information

Timing
Avg Pace 04:19/km
Moving Time 13:24
Avg Elapsed Pace 05:30/km
Elapsed Time 17:04
Best Pace 03:28/km
Heart Rate
Avg HR 0
Max HR
Elevation
Elev Gain 6
Elev Loss 3
Total Elevation Gain 0
Cadence
Avg Run Cadence 0
Temperature
Avg Temp 29 °C

Split Time

KM PACE Elev
1 04:23/km 1,4
2 04:30/km -0,8
3 04:05/km -1,2
4 04:15/km -0,1

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 13:24 13:24 3,10 04:19/km 03:28/km 2 0 0

Hoạt động gần đây

Morning Run 21/04/2021 05:49
9,8km Distance
56:23 Time
05:44/km Pace
Morning Run
Morning Run 20/04/2021 05:21
7,1km Distance
37:34 Time
05:19/km Pace
Morning Run
Morning Run 18/04/2021 05:33
14,1km Distance
01:24:42 Time
05:59/km Pace
Morning Run
Techcombank HCMC Race 11/04/2021 04:09
42,8km Distance
03:54:26 Time
05:28/km Pace
Techcombank HCMC Race
Morning Run 08/04/2021 05:18
7,1km Distance
38:56 Time
05:28/km Pace
Morning Run
Morning Run 07/04/2021 05:02
10,6km Distance
54:00 Time
05:07/km Pace
Morning Run
Morning Run 04/04/2021 05:42
17,3km Distance
01:36:27 Time
05:35/km Pace
Morning Run
Morning Run 03/04/2021 05:31
11,2km Distance
01:05:16 Time
05:49/km Pace
Morning Run
Morning Run 01/04/2021 05:10
10,2km Distance
56:30 Time
05:32/km Pace
Morning Run
Morning Run 31/03/2021 05:12
7,7km Distance
41:56 Time
05:24/km Pace
Morning Run