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Afternoon Run

Ngô Quang Trung 02/09/2020 17:44
(UTC+07:00) Bangkok, Hanoi, Jakarta
8,08 km Distance
57:14 Time
07:05/km Pace
613 Calories

Information

Timing
Avg Pace 07:04/km
Moving Time 57:11
Avg Elapsed Pace 07:05/km
Elapsed Time 59:23
Best Pace 01:53/km
Heart Rate
Avg HR 145
Max HR 164
Elevation
Elev Gain 7
Elev Loss 4
Total Elevation Gain 11
Cadence
Avg Run Cadence 170
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 05:47 05:47 0,95 06:07/km 01:53/km 6 127 147 176

Hoạt động gần đây

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16:16 Time
18:53/km Pace
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Afternoon Run 02/03/2021 15:24
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Morning Run 19/02/2021 05:36
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Morning Run 19/02/2021 05:03
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Afternoon Run 18/02/2021 17:28
5,0km Distance
33:22 Time
06:39/km Pace
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Afternoon Run 16/02/2021 16:50
3,4km Distance
21:40 Time
06:23/km Pace
Afternoon Run
Morning Run 15/02/2021 04:55
10,0km Distance
01:14:14 Time
07:23/km Pace
Morning Run
Morning Run 21/01/2021 05:03
5,0km Distance
27:53 Time
05:33/km Pace
Morning Run
Morning Run 14/01/2021 05:02
7,1km Distance
44:41 Time
06:20/km Pace
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