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Morning Run
Thanh Phương
26/03/2020 05:55
(GMT+07:00) Asia/Ho_Chi_Minh
everyone
OUTDOOR
Garmin Forerunner 245
3,28 km
Distance
34:10
Time
10:25/km
Pace
249
Calories
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Information
Timing
Avg Pace
10:25/km
Moving Time
34:10
Avg Elapsed Pace
10:26/km
Elapsed Time
34:11
Best Pace
03:20/km
Heart Rate
Avg HR
144
Max HR
180
Elevation
Elev Gain
8
Elev Loss
-12
Total Elevation Gain
57
Cadence
Avg Run Cadence
139
Temperature
Avg Temp
°C
MAP
Hoạt động gần đây
Morning Run
17/01/2021 05:39
5,1km
Distance
43:23
Time
08:29/km
Pace
Afternoon Run
16/01/2021 16:50
1,4km
Distance
13:27
Time
09:48/km
Pace
Morning Run
06/01/2021 05:52
4,8km
Distance
36:52
Time
07:37/km
Pace
Happy New Year 2021
01/01/2021 06:21
8,2km
Distance
01:06:24
Time
08:08/km
Pace
Morning Run
27/12/2020 05:54
5,6km
Distance
47:35
Time
08:27/km
Pace
Morning Run
27/12/2020 05:49
5,6km
Distance
51:40
Time
09:11/km
Pace
Morning Run
20/12/2020 05:55
5,7km
Distance
50:48
Time
08:55/km
Pace
Morning Run
30/11/2020 05:55
3,5km
Distance
31:50
Time
08:59/km
Pace
Morning Run
26/11/2020 05:42
4,6km
Distance
39:28
Time
08:38/km
Pace
Morning Run
22/11/2020 05:57
12,5km
Distance
01:55:54
Time
09:17/km
Pace