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Evening Run

Thinh Nguyen 08/09/2020 18:28
(GMT+07:00) Asia/Ho_Chi_Minh
3,02 km Distance
21:50 Time
07:14/km Pace
179 Calories

Information

Timing
Avg Pace 07:14/km
Moving Time 21:50
Avg Elapsed Pace 07:14/km
Elapsed Time 21:50
Best Pace 05:03/km
Heart Rate
Avg HR 141
Max HR 156
Elevation
Elev Gain 7
Elev Loss 5
Total Elevation Gain 0
Cadence
Avg Run Cadence 162
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 06:24/km -0,4
2 05:58/km 1
3 09:15/km -1,8
4 10:13/km 0,1

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:25 06:25 1,00 06:24/km 05:33/km 16 145 152 178
2 05:58 12:23 1,00 05:58/km 05:03/km 42 152 156 182
3 09:15 21:38 1,00 09:15/km 05:33/km 14 132 155 138
4 00:10 21:48 0,02 09:03/km 09:48/km 0 119 119 113

Hoạt động gần đây

Afternoon Run 03/12/2020 17:53
10,0km Distance
58:39 Time
05:51/km Pace
Afternoon Run
Evening Run 01/12/2020 18:16
13,0km Distance
01:11:32 Time
05:29/km Pace
Evening Run
Morning Run 29/11/2020 05:13
23,2km Distance
02:23:23 Time
06:10/km Pace
Morning Run
Morning Run 28/11/2020 06:05
8,5km Distance
55:52 Time
06:33/km Pace
Morning Run
Evening Run 27/11/2020 18:16
10,0km Distance
01:04:10 Time
06:23/km Pace
Evening Run
Evening Run 26/11/2020 18:01
10,1km Distance
01:03:56 Time
06:20/km Pace
Evening Run
Evening Run 25/11/2020 18:15
18,0km Distance
01:38:46 Time
05:28/km Pace
Evening Run
Afternoon Run 22/11/2020 15:57
30,1km Distance
03:02:30 Time
06:03/km Pace
Afternoon Run
Morning Run 21/11/2020 05:44
14,0km Distance
01:20:36 Time
05:44/km Pace
Morning Run
Afternoon Run 18/11/2020 16:35
10,4km Distance
01:05:25 Time
06:17/km Pace
Afternoon Run