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Evening Run

Thinh Nguyen 09/09/2020 18:12
(GMT+07:00) Asia/Ho_Chi_Minh
14,11 km Distance
01:23:18 Time
05:54/km Pace
991 Calories

Information

Timing
Avg Pace 05:54/km
Moving Time 01:23:18
Avg Elapsed Pace 05:56/km
Elapsed Time 01:23:45
Best Pace 03:52/km
Heart Rate
Avg HR 0
Max HR
Elevation
Elev Gain 23
Elev Loss 5
Total Elevation Gain 31
Cadence
Avg Run Cadence 0
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 06:26/km 1,2
2 05:59/km -0,9
3 06:13/km 15,5
4 06:03/km -0,9
5 05:44/km -14,8
6 05:46/km 0,8
7 05:44/km 0,2
8 05:49/km -0,1
9 05:47/km -0,6
10 05:47/km 0,6
11 05:44/km 0
12 05:54/km -0,3
13 05:50/km 0,9
14 05:48/km -1,7
15 05:46/km 0,1

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 01:23:45 01:23:45 14,11 05:55/km 03:52/km 31,5 0 0

Hoạt động gần đây

Afternoon Run 03/12/2020 17:53
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Evening Run 01/12/2020 18:16
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Morning Run 29/11/2020 05:13
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Morning Run 28/11/2020 06:05
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Evening Run 27/11/2020 18:16
10,0km Distance
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06:23/km Pace
Evening Run
Evening Run 26/11/2020 18:01
10,1km Distance
01:03:56 Time
06:20/km Pace
Evening Run
Evening Run 25/11/2020 18:15
18,0km Distance
01:38:46 Time
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Evening Run
Afternoon Run 22/11/2020 15:57
30,1km Distance
03:02:30 Time
06:03/km Pace
Afternoon Run
Morning Run 21/11/2020 05:44
14,0km Distance
01:20:36 Time
05:44/km Pace
Morning Run
Afternoon Run 18/11/2020 16:35
10,4km Distance
01:05:25 Time
06:17/km Pace
Afternoon Run