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Morning Run

Ngô Quang Trung 10/09/2020 04:40
(UTC+07:00) Bangkok, Hanoi, Jakarta
8,18 km Distance
02:00:16 Time
14:42/km Pace
482 Calories

Information

Timing
Avg Pace 13:29/km
Moving Time 01:50:22
Avg Elapsed Pace 14:42/km
Elapsed Time 02:00:16
Best Pace 02:28/km
Heart Rate
Avg HR 0
Max HR 0
Elevation
Elev Gain 9
Elev Loss 0
Total Elevation Gain 20
Cadence
Avg Run Cadence 116
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 23:06 23:06 2,04 11:19/km 08:55/km 9 0 0 113
2 10:28 33:34 0,99 10:33/km 09:52/km 9 0 0 118
3 10:12 43:46 0,99 10:20/km 09:24/km 9 0 0 119
4 10:11 53:57 1,00 10:13/km 09:37/km 9 0 0 120

Hoạt động gần đây

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