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Morning Walk

Ngô Quang Trung 14/09/2020 05:05
(UTC+07:00) Bangkok, Hanoi, Jakarta
5,76 km Distance
56:46 Time
09:51/km Pace
422 Calories

Information

Timing
Avg Pace 09:49/km
Moving Time 56:40
Avg Elapsed Pace 09:51/km
Elapsed Time 56:47
Best Pace 02:33/km
Heart Rate
Avg HR 114
Max HR 148
Elevation
Elev Gain 11
Elev Loss 0
Total Elevation Gain 26
Cadence
Avg Run Cadence 134
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 12:03 12:03 1,00 12:01/km 02:33/km 11 100 123 0
2 10:35 22:38 1,00 10:34/km 07:22/km 11 102 141 0
3 07:29 30:07 1,00 07:28/km 06:45/km 8 135 144 0
4 08:33 38:40 1,00 08:34/km 06:48/km 8 125 148 0
5 09:26 48:06 1,00 09:26/km 06:40/km 8 123 145 0

Hoạt động gần đây

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Afternoon Run 18/02/2021 17:28
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Afternoon Run 16/02/2021 16:50
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Morning Run 15/02/2021 04:55
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Morning Run 21/01/2021 05:03
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Morning Run 14/01/2021 05:02
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