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Afternoon Run

Ngô Quang Trung 14/09/2020 16:08
(UTC+07:00) Bangkok, Hanoi, Jakarta
15,08 km Distance
01:44:28 Time
06:55/km Pace
1140 Calories

Information

Timing
Avg Pace 06:55/km
Moving Time 01:44:23
Avg Elapsed Pace 06:55/km
Elapsed Time 01:55:09
Best Pace 04:54/km
Heart Rate
Avg HR 151
Max HR 178
Elevation
Elev Gain 42
Elev Loss 0
Total Elevation Gain 171
Cadence
Avg Run Cadence 174
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 01:44:15 01:44:15 15,06 06:55/km 04:54/km 42 151 178 173

Hoạt động gần đây

Afternoon Run 05/03/2021 15:45
0,9km Distance
16:16 Time
18:53/km Pace
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Afternoon Run 04/03/2021 15:25
0,9km Distance
16:17 Time
18:17/km Pace
Afternoon Run
Afternoon Run 02/03/2021 15:24
1,5km Distance
23:58 Time
16:26/km Pace
Afternoon Run
Morning Run 19/02/2021 05:36
2,5km Distance
22:42 Time
09:13/km Pace
Morning Run
Morning Run 19/02/2021 05:03
5,0km Distance
28:05 Time
05:36/km Pace
Morning Run
Afternoon Run 18/02/2021 17:28
5,0km Distance
33:22 Time
06:39/km Pace
Afternoon Run
Afternoon Run 16/02/2021 16:50
3,4km Distance
21:40 Time
06:23/km Pace
Afternoon Run
Morning Run 15/02/2021 04:55
10,0km Distance
01:14:14 Time
07:23/km Pace
Morning Run
Morning Run 21/01/2021 05:03
5,0km Distance
27:53 Time
05:33/km Pace
Morning Run
Morning Run 14/01/2021 05:02
7,1km Distance
44:41 Time
06:20/km Pace
Morning Run