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Evening Run

Ngô Quang Trung 14/09/2020 20:08
(UTC+07:00) Bangkok, Hanoi, Jakarta
1,00 km Distance
15:25 Time
15:20/km Pace
79 Calories

Information

Timing
Avg Pace 15:02/km
Moving Time 15:07
Avg Elapsed Pace 15:20/km
Elapsed Time 17:06
Best Pace 00:15/km
Heart Rate
Avg HR 99
Max HR 122
Elevation
Elev Gain 11
Elev Loss 0
Total Elevation Gain 10
Cadence
Avg Run Cadence 104
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 02:09 02:09 0,14 15:16/km 00:15/km 10 101 122 96
2 02:02 04:11 0,13 16:01/km 06:12/km 10 99 102 97
3 00:44 04:55 0,05 14:06/km 06:12/km 9 99 106 93
4 01:52 06:47 0,13 13:49/km 06:12/km 10 103 109 100
5 01:31 08:18 0,11 14:08/km 06:12/km 11 103 107 95
6 02:00 10:18 0,14 14:44/km 06:12/km 11 99 106 105
7 02:39 12:57 0,17 15:42/km 06:12/km 11 96 99 104
8 01:44 14:41 0,11 15:41/km 13:03/km 10 97 100 100

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