Day 41

Nguyễn Thị Thuỷ
12/01/2023 23:00
(GMT+07:00) Asia/Bangkok
everyone
OUTDOOR
3,20 km
Distance
34:24
Time
10:44/km
Pace
0
Calories
Timing
Avg Pace 10:44/km
Moving Time 34:24
Avg Elapsed Pace 10:45/km
Elapsed Time 34:29
Best Pace 04:44/km
Heart Rate
Avg HR 0
Max HR
Elevation
Elev Gain 15
Elev Loss 11
Total Elevation Gain 3
Cadence
Avg Run Cadence 0
Temperature
Avg Temp °C

Hoạt động gần đây

Morning Ride
everyone
14,9km
Distance
55:40
Time
16 km/h
Pace
143
Calories
Morning Ride
Evening Run
everyone
3,1km
Distance
34:18
Time
10:56/km
Pace
185
Calories
Evening Run
Night Run
everyone
3,0km
Distance
20:05
Time
06:41/km
Pace
178
Calories
Night Run
Evening Run
everyone
3,3km
Distance
33:56
Time
10:13/km
Pace
196
Calories
Evening Run
Night Run
everyone
3,4km
Distance
17:20
Time
05:09/km
Pace
200
Calories
Night Run
Night Run
everyone
3,0km
Distance
33:33
Time
11:10/km
Pace
177
Calories
Night Run
Evening Run
everyone
5,1km
Distance
37:59
Time
07:30/km
Pace
299
Calories
Evening Run
Night Run
everyone
3,0km
Distance
34:04
Time
11:21/km
Pace
178
Calories
Night Run
Evening Ride
everyone
14,9km
Distance
51:43
Time
17,3 km/h
Pace
148
Calories
Evening Ride
Night Run
everyone
3,2km
Distance
16:03
Time
04:58/km
Pace
191
Calories
Night Run