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Evening Run

Hoàng Huệ 09/05/2020 18:37
(GMT+07:00) Asia/Ho_Chi_Minh
5,02 km Distance
28:26 Time
05:40/km Pace
279 Calories

Information

Timing
Avg Pace 05:40/km
Moving Time 28:26
Avg Elapsed Pace 05:40/km
Elapsed Time 28:26
Best Pace 03:52/km
Heart Rate
Avg HR 177
Max HR 192
Elevation
Elev Gain 22
Elev Loss -76
Total Elevation Gain 9
Cadence
Avg Run Cadence 174
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 04:44/km 95,8
2 05:14/km -17
3 05:30/km -12,8
4 07:00/km 0,8
5 05:48/km -0,6
6 07:14/km 0,2

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 04:44 04:44 1,00 04:44/km 03:52/km 2 166 182 180
2 05:14 09:58 1,00 05:14/km 04:16/km 2 183 186 177
3 05:30 15:28 1,00 05:30/km 04:30/km 0 182 192 175
4 07:00 22:28 1,00 07:00/km 04:23/km 2 176 190 167
5 05:48 28:16 1,00 05:48/km 04:16/km 2 178 191 175
6 00:07 28:23 0,02 06:44/km 06:40/km 0 174 174 170

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