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Morning Run

Hoàng Huệ 15/05/2020 05:42
(GMT+07:00) Asia/Ho_Chi_Minh
5,04 km Distance
34:36 Time
06:51/km Pace
226 Calories

Information

Timing
Avg Pace 06:51/km
Moving Time 34:36
Avg Elapsed Pace 07:07/km
Elapsed Time 35:57
Best Pace 03:05/km
Heart Rate
Avg HR 140
Max HR 169
Elevation
Elev Gain 33
Elev Loss -7
Total Elevation Gain 21
Cadence
Avg Run Cadence 176
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 06:21/km 0
2 06:04/km 0,4
3 05:58/km -0,8
4 09:00/km -4
5 06:58/km 22,8
6 04:27/km -0,8

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:22 06:22 1,00 06:21/km 05:22/km 0 139 145 188
2 06:04 12:26 1,00 06:03/km 05:12/km 0 149 162 188
3 05:58 18:24 1,00 05:58/km 04:54/km 0 155 169 191
4 09:00 27:24 1,00 09:00/km 03:52/km 4 129 155 143
5 07:00 34:24 1,00 07:00/km 03:05/km 16 134 151 187
6 00:10 34:34 0,04 04:02/km 03:47/km 0 145 145 192

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