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Evening Run

Hoàng Huệ 15/05/2020 18:18
(GMT+07:00) Asia/Ho_Chi_Minh
5,05 km Distance
40:09 Time
07:57/km Pace
249 Calories

Information

Timing
Avg Pace 07:57/km
Moving Time 40:09
Avg Elapsed Pace 07:58/km
Elapsed Time 40:18
Best Pace 03:42/km
Heart Rate
Avg HR 141
Max HR 169
Elevation
Elev Gain 3
Elev Loss -18
Total Elevation Gain 14
Cadence
Avg Run Cadence 171
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 08:25/km -1,2
2 07:32/km -12,4
3 07:05/km -5
4 05:58/km 2,8
5 10:53/km -2,6
6 04:06/km 0,2

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 08:26 08:26 1,00 08:25/km 04:45/km 0 132 148 183
2 07:32 15:58 1,00 07:32/km 05:44/km 0 147 153 181
3 07:04 23:02 1,00 07:03/km 05:22/km 0 153 161 182
4 05:58 29:00 1,00 05:58/km 04:16/km 4 160 169 186
5 10:56 39:56 1,00 10:57/km 03:42/km 10 123 162 133
6 00:11 40:07 0,05 03:46/km 03:42/km 0 140 141 196

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