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Morning Run

Hoàng Huệ 17/05/2020 04:54
(GMT+07:00) Asia/Ho_Chi_Minh
10,01 km Distance
01:00:26 Time
06:02/km Pace
459 Calories

Information

Timing
Avg Pace 06:02/km
Moving Time 01:00:26
Avg Elapsed Pace 06:03/km
Elapsed Time 01:00:38
Best Pace 03:52/km
Heart Rate
Avg HR 148
Max HR 162
Elevation
Elev Gain 11
Elev Loss -54
Total Elevation Gain 57
Cadence
Avg Run Cadence 181
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 07:03/km 3
2 06:10/km -6
3 05:42/km -11,4
4 06:04/km -2,2
5 06:07/km 8,2
6 06:04/km 8,2
7 05:55/km -7,4
8 06:04/km -49,8
9 05:40/km 1,8
10 05:23/km -1,2
11 13:07/km 0

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:03 07:03 1,00 07:03/km 05:12/km 4 142 156 184
2 06:10 13:13 1,00 06:10/km 03:52/km 0 148 162 184
3 05:42 18:55 1,00 05:42/km 04:37/km 0 152 157 183
4 06:05 25:00 1,00 06:04/km 04:37/km 2 146 151 182
5 06:08 31:08 1,00 06:07/km 05:03/km 4 148 154 181
6 06:04 37:12 1,00 06:03/km 04:54/km 0 149 154 181
7 05:55 43:07 1,00 05:54/km 03:52/km 0 147 153 180
8 06:04 49:11 1,00 06:03/km 04:30/km 2 151 159 179
9 05:39 54:50 1,00 05:38/km 04:16/km 44 151 159 180
10 05:24 01:00:14 1,00 05:23/km 04:16/km 0 153 159 181
11 00:07 01:00:21 0,01 11:24/km 06:40/km 0 150 151 0

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