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Morning Run

Hoàng Huệ 17/05/2020 06:29
(GMT+07:00) Asia/Ho_Chi_Minh
4,02 km Distance
28:47 Time
07:10/km Pace
208 Calories

Information

Timing
Avg Pace 07:10/km
Moving Time 28:47
Avg Elapsed Pace 07:12/km
Elapsed Time 28:55
Best Pace 04:10/km
Heart Rate
Avg HR 152
Max HR 161
Elevation
Elev Gain 4
Elev Loss -1
Total Elevation Gain 2
Cadence
Avg Run Cadence 184
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 08:32/km -1,2
2 08:00/km 1,6
3 06:30/km -0,6
4 05:34/km -2,2
5 11:20/km 0,4

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 08:32 08:32 1,00 08:32/km 06:56/km 0 148 156 188
2 08:01 16:33 1,00 08:00/km 06:40/km 2 154 159 185
3 06:30 23:03 1,00 06:30/km 04:10/km 0 157 161 182
4 05:34 28:37 1,00 05:34/km 04:45/km 0 150 159 181
5 00:09 28:46 0,02 09:38/km 06:56/km 0 145 145 0

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