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Morning Run

Hoàng Huệ 20/05/2020 04:48
(GMT+07:00) Asia/Ho_Chi_Minh
10,01 km Distance
01:09:30 Time
06:56/km Pace
507 Calories

Information

Timing
Avg Pace 06:56/km
Moving Time 01:09:30
Avg Elapsed Pace 06:57/km
Elapsed Time 01:09:39
Best Pace 04:03/km
Heart Rate
Avg HR 150
Max HR 168
Elevation
Elev Gain 6
Elev Loss -89
Total Elevation Gain 125
Cadence
Avg Run Cadence 191
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 07:36/km -6,2
2 07:36/km -7,6
3 07:30/km 1,2
4 07:32/km -1,2
5 07:09/km -13,8
6 07:03/km -19,4
7 06:46/km 2,2
8 05:04/km 5,2
9 05:15/km -13
10 07:45/km -12,4
11 11:39/km 0,2

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:36 07:36 1,00 07:36/km 06:10/km 0 136 143 189
2 07:35 15:11 1,00 07:34/km 06:40/km 0 141 146 193
3 07:29 22:40 1,00 07:28/km 06:40/km 4 143 147 194
4 07:33 30:13 1,00 07:32/km 06:10/km 6 146 151 195
5 07:10 37:23 1,00 07:09/km 06:10/km 0 149 154 195
6 07:02 44:25 1,00 07:01/km 05:57/km 4 152 156 194
7 06:47 51:12 1,00 06:46/km 05:33/km 7 158 163 191
8 05:05 56:17 1,00 05:04/km 04:03/km 4 159 166 186
9 05:15 01:01:32 1,00 05:15/km 04:23/km 0 160 168 184
10 07:44 01:09:16 1,00 07:42/km 04:45/km 100 164 168 181
11 00:08 01:09:24 0,01 08:54/km 06:56/km 0 168 168 184

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