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Evening Run

thuong nk 23/10/2020 18:37
(UTC+07:00) Bangkok, Hanoi, Jakarta
3,03 km Distance
24:43 Time
08:09/km Pace
175 Calories

Information

Timing
Avg Pace 08:09/km
Moving Time 24:43
Avg Elapsed Pace 08:09/km
Elapsed Time 24:43
Best Pace 05:59/km
Heart Rate
Avg HR 115
Max HR 138
Elevation
Elev Gain 11
Elev Loss 3
Total Elevation Gain 9
Cadence
Avg Run Cadence 149
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:27 07:27 1,00 07:27/km 06:00/km 11 119 138 155
2 07:06 14:33 1,00 07:06/km 06:34/km 9 125 135 170
3 09:49 24:22 1,00 09:48/km 06:05/km 11 103 134 128

Hoạt động gần đây

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Evening Run 12/01/2021 18:16
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Afternoon Run 10/01/2021 17:32
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Afternoon Run
Afternoon Run 09/01/2021 17:31
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Afternoon Run
Afternoon Run 08/01/2021 16:40
14,0km Distance
01:32:25 Time
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Afternoon Run
Afternoon Run 07/01/2021 15:13
13,0km Distance
01:16:44 Time
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Afternoon Run
Evening Run 03/01/2021 18:15
8,2km Distance
46:22 Time
05:39/km Pace
Evening Run
Afternoon Run 01/01/2021 16:44
7,1km Distance
39:12 Time
05:30/km Pace
Afternoon Run
Morning Run 30/12/2020 06:06
6,4km Distance
34:46 Time
05:25/km Pace
Morning Run