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Evening Run

thuong nk 29/10/2020 18:14
(UTC+07:00) Bangkok, Hanoi, Jakarta
3,27 km Distance
19:12 Time
05:52/km Pace
204 Calories

Information

Timing
Avg Pace 05:52/km
Moving Time 19:13
Avg Elapsed Pace 05:52/km
Elapsed Time 19:13
Best Pace 05:07/km
Heart Rate
Avg HR 140
Max HR 151
Elevation
Elev Gain 11
Elev Loss 4
Total Elevation Gain 4
Cadence
Avg Run Cadence 168
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:29 06:29 1,00 06:27/km 05:49/km 11 129 141 171
2 05:41 12:10 1,00 05:41/km 05:32/km 10 144 150 167
3 05:38 17:48 1,00 05:38/km 05:19/km 11 146 151 165

Hoạt động gần đây

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Afternoon Run 15/01/2021 17:43
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Evening Run 12/01/2021 18:16
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Afternoon Run 10/01/2021 17:32
19,0km Distance
01:58:20 Time
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Afternoon Run
Afternoon Run 09/01/2021 17:31
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43:20 Time
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Afternoon Run
Afternoon Run 08/01/2021 16:40
14,0km Distance
01:32:25 Time
06:35/km Pace
Afternoon Run
Afternoon Run 07/01/2021 15:13
13,0km Distance
01:16:44 Time
05:53/km Pace
Afternoon Run
Evening Run 03/01/2021 18:15
8,2km Distance
46:22 Time
05:39/km Pace
Evening Run
Afternoon Run 01/01/2021 16:44
7,1km Distance
39:12 Time
05:30/km Pace
Afternoon Run
Morning Run 30/12/2020 06:06
6,4km Distance
34:46 Time
05:25/km Pace
Morning Run