Timing | |
---|---|
Avg Pace | 05:52/km |
Moving Time | 19:13 |
Avg Elapsed Pace | 05:52/km |
Elapsed Time | 19:13 |
Best Pace | 05:07/km |
Heart Rate | |
---|---|
Avg HR | 140 |
Max HR | 151 |
Elevation | |
---|---|
Elev Gain | 11 |
Elev Loss | 4 |
Total Elevation Gain | 4 |
Cadence | |
---|---|
Avg Run Cadence | 168 |
Temperature | |
---|---|
Avg Temp | 0 °C |
LAP | TIME | CUMULATIVE TIME | DISTANCE | PACE | BEST PACE | Elev | HR | MAX HR | CADENCE |
---|---|---|---|---|---|---|---|---|---|
1 | 06:29 | 06:29 | 1,00 | 06:27/km | 05:49/km | 11 | 129 | 141 | 171 |
2 | 05:41 | 12:10 | 1,00 | 05:41/km | 05:32/km | 10 | 144 | 150 | 167 |
3 | 05:38 | 17:48 | 1,00 | 05:38/km | 05:19/km | 11 | 146 | 151 | 165 |