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Evening Run

thuong nk 31/10/2020 18:17
(UTC+07:00) Bangkok, Hanoi, Jakarta
5,51 km Distance
33:23 Time
06:03/km Pace
351 Calories

Information

Timing
Avg Pace 06:03/km
Moving Time 33:23
Avg Elapsed Pace 06:03/km
Elapsed Time 33:23
Best Pace 05:38/km
Heart Rate
Avg HR 142
Max HR 151
Elevation
Elev Gain 11
Elev Loss 3
Total Elevation Gain 1
Cadence
Avg Run Cadence 167
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:07 06:07 1,00 06:07/km 05:49/km 11 134 147 171
2 06:11 12:18 1,00 06:10/km 06:04/km 10 141 148 167
3 06:01 18:19 1,00 06:01/km 05:38/km 11 143 148 164
4 06:00 24:19 1,00 06:00/km 05:52/km 10 142 148 165
5 05:58 30:17 1,00 05:57/km 05:40/km 10 145 151 165

Hoạt động gần đây

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Evening Run 12/01/2021 18:16
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Afternoon Run 10/01/2021 17:32
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Afternoon Run
Afternoon Run 09/01/2021 17:31
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Afternoon Run
Afternoon Run 08/01/2021 16:40
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Afternoon Run
Afternoon Run 07/01/2021 15:13
13,0km Distance
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Afternoon Run
Evening Run 03/01/2021 18:15
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46:22 Time
05:39/km Pace
Evening Run
Afternoon Run 01/01/2021 16:44
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05:30/km Pace
Afternoon Run
Morning Run 30/12/2020 06:06
6,4km Distance
34:46 Time
05:25/km Pace
Morning Run