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Afternoon Run

Hoàng Huệ 23/05/2020 17:05
(GMT+07:00) Asia/Ho_Chi_Minh
15,02 km Distance
01:21:27 Time
05:25/km Pace
777 Calories

Information

Timing
Avg Pace 05:25/km
Moving Time 01:21:27
Avg Elapsed Pace 05:25/km
Elapsed Time 01:21:35
Best Pace 03:42/km
Heart Rate
Avg HR 176
Max HR 187
Elevation
Elev Gain 13
Elev Loss 1
Total Elevation Gain 11
Cadence
Avg Run Cadence 184
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 05:36/km 6,4
2 05:30/km -0,6
3 05:23/km 0,2
4 05:13/km 0,2
5 05:10/km 1
6 05:10/km -1,6
7 05:07/km 1
8 05:12/km -1
9 05:23/km 3,4
10 05:31/km -3
11 05:26/km 1,6
12 05:36/km -2
13 05:40/km 3,6
14 05:40/km -7,8
15 05:35/km -0,4
16 09:15/km 0,4

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 05:36 05:36 1,00 05:35/km 03:42/km 0 155 165 187
2 05:30 11:06 1,00 05:30/km 04:30/km 2 168 171 187
3 05:23 16:29 1,00 05:22/km 04:30/km 0 170 175 188
4 05:13 21:42 1,00 05:13/km 03:58/km 0 175 183 186
5 05:10 26:52 1,00 05:09/km 04:16/km 0 181 187 186
6 05:10 32:02 1,00 05:09/km 04:37/km 0 181 186 185
7 05:07 37:09 1,00 05:06/km 04:30/km 2 184 187 184
8 05:12 42:21 1,00 05:11/km 04:37/km 0 183 187 184
9 05:23 47:44 1,00 05:22/km 04:54/km 2 183 187 184
10 05:31 53:15 1,00 05:31/km 04:54/km 0 181 185 183
11 05:26 58:41 1,00 05:25/km 05:03/km 0 177 184 183
12 05:37 01:04:18 1,00 05:36/km 04:54/km 0 177 187 182
13 05:39 01:09:57 1,00 05:38/km 05:12/km 0 176 185 182
14 05:39 01:15:36 1,00 05:38/km 04:54/km 4 176 185 181
15 05:35 01:21:11 1,00 05:34/km 04:54/km 0 174 179 181
16 00:08 01:21:19 0,02 08:07/km 05:57/km 0 171 171 0

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