Morning Run

Hieu Dang
02/12/2023 05:45
(GMT+07:00) Asia/Ho_Chi_Minh
1,06 km
Distance
10:43
Time
10:07/km
Pace
56
Calories
Timing
Avg Pace 10:07/km
Moving Time 10:43
Avg Elapsed Pace 11:59/km
Elapsed Time 12:42
Best Pace 05:47/km
Heart Rate
Avg HR 96
Max HR 124
Elevation
Elev Gain 8
Elev Loss 5
Total Elevation Gain 0
Cadence
Avg Run Cadence 135
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 10:06/km -2,8
2 10:32/km -0,4

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 12:02 12:02 1,00 11:59/km 05:47/km 0 96 124 134
2 00:39 12:41 0,06 10:57/km 07:26/km 0 94 96 158

Hoạt động gần đây

Morning Run
everyone
28,7km
Distance
03:49:38
Time
08:00/km
Pace
1535
Calories
Morning Run
Morning Run
everyone
7,4km
Distance
53:11
Time
07:11/km
Pace
392
Calories
Morning Run
Afternoon Run
everyone
3,2km
Distance
21:24
Time
06:43/km
Pace
271
Calories
Afternoon Run
Morning Run
everyone
10,9km
Distance
01:25:13
Time
07:49/km
Pace
598
Calories
Morning Run
Morning Run
everyone
11,4km
Distance
01:09:43
Time
06:06/km
Pace
645
Calories
Morning Run
Morning Run
everyone
7,0km
Distance
55:35
Time
07:59/km
Pace
382
Calories
Morning Run
Morning Run
everyone
22,2km
Distance
02:30:59
Time
06:47/km
Pace
1203
Calories
Morning Run
Morning Run
everyone
10,7km
Distance
01:17:41
Time
07:16/km
Pace
576
Calories
Morning Run
Morning Run
everyone
5,3km
Distance
42:11
Time
08:01/km
Pace
284
Calories
Morning Run
Morning Run
everyone
10,9km
Distance
01:21:02
Time
07:26/km
Pace
589
Calories
Morning Run