Morning Run

Hieu Dang
04/12/2023 05:26
(GMT+07:00) Asia/Ho_Chi_Minh
2,99 km
Distance
33:36
Time
11:13/km
Pace
147
Calories
Timing
Avg Pace 11:13/km
Moving Time 33:36
Avg Elapsed Pace 12:33/km
Elapsed Time 37:35
Best Pace 06:51/km
Heart Rate
Avg HR 96
Max HR 112
Elevation
Elev Gain 8
Elev Loss 6
Total Elevation Gain 0
Cadence
Avg Run Cadence 130
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 11:02/km -1,2
2 11:15/km 0,4
3 11:24/km -1

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 12:56 12:56 1,00 12:55/km 06:58/km 0 98 112 130
2 11:48 24:44 1,00 11:49/km 06:52/km 0 98 107 128
3 12:48 37:32 0,99 12:55/km 06:51/km 0 93 103 132

Hoạt động gần đây

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Time
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Pace
1535
Calories
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Time
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Distance
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Time
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Pace
271
Calories
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Pace
598
Calories
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Pace
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Pace
1203
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Pace
576
Calories
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Time
08:01/km
Pace
284
Calories
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Distance
01:21:02
Time
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Pace
589
Calories
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