Morning Run

Hieu Dang
08/12/2023 05:17
(GMT+07:00) Asia/Ho_Chi_Minh
6,02 km
Distance
45:35
Time
07:34/km
Pace
320
Calories
Timing
Avg Pace 07:34/km
Moving Time 45:35
Avg Elapsed Pace 07:44/km
Elapsed Time 46:40
Best Pace 04:36/km
Heart Rate
Avg HR 130
Max HR 138
Elevation
Elev Gain 9
Elev Loss 6
Total Elevation Gain 0
Cadence
Avg Run Cadence 173
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 07:32/km -1,8
2 07:12/km 0,4
3 07:18/km -0,4
4 07:26/km 0,2
5 07:22/km -0,6
6 08:22/km -0,6
7 14:37/km 0,2

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 08:11 08:11 1,00 08:10/km 04:58/km 0 124 133 172
2 07:13 15:24 1,00 07:12/km 05:07/km 0 132 136 175
3 07:19 22:43 1,00 07:18/km 04:54/km 0 132 135 175
4 07:26 30:09 1,00 07:26/km 04:36/km 0 133 137 175
5 07:21 37:30 1,00 07:20/km 05:18/km 0 134 137 176
6 08:41 46:11 1,00 08:40/km 04:52/km 0 127 138 164
7 00:25 46:36 0,02 18:56/km 08:58/km 0 102 102 132

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