Timing | |
---|---|
Avg Pace | 06:55/km |
Moving Time | 17:19 |
Avg Elapsed Pace | 07:03/km |
Elapsed Time | 17:37 |
Best Pace | 03:12/km |
Heart Rate | |
---|---|
Avg HR | 152 |
Max HR | 168 |
Elevation | |
---|---|
Elev Gain | -28 |
Elev Loss | -65 |
Total Elevation Gain | 0 |
Cadence | |
---|---|
Avg Run Cadence | 155 |
Temperature | |
---|---|
Avg Temp | °C |
KM | PACE | Elev |
---|---|---|
1 | 05:18/km | -12,4 |
2 | 05:52/km | -12,2 |
3 | 12:20/km | -13,2 |
LAP | TIME | CUMULATIVE TIME | DISTANCE | PACE | BEST PACE | Elev | HR | MAX HR | CADENCE |
---|---|---|---|---|---|---|---|---|---|
1 | 05:19 | 05:19 | 1,00 | 05:19/km | 03:12/km | 0 | 155 | 163 | 176 |
2 | 05:51 | 11:10 | 1,00 | 05:50/km | 03:52/km | 0 | 160 | 168 | 166 |
3 | 06:08 | 17:18 | 0,50 | 12:15/km | 06:24/km | 0 | 139 | 146 | 121 |