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Evening Run

Mẫn Trần 22/11/2020 20:25
(UTC+07:00) Bangkok, Hanoi, Jakarta
15,55 km Distance
01:49:38 Time
07:03/km Pace
1014 Calories

Information

Timing
Avg Pace 07:03/km
Moving Time 01:49:39
Avg Elapsed Pace 07:03/km
Elapsed Time 01:49:45
Best Pace 05:50/km
Heart Rate
Avg HR 148
Max HR 154
Elevation
Elev Gain 52
Elev Loss 1
Total Elevation Gain 85
Cadence
Avg Run Cadence 166
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 08:08 08:08 1,00 08:08/km 06:58/km 4 125 138 157
2 07:57 16:05 1,00 07:56/km 06:58/km 5 137 142 160
3 07:23 23:28 1,00 07:22/km 07:13/km 4 145 147 166
4 07:19 30:47 1,00 07:19/km 07:05/km 4 150 152 166
5 06:52 37:39 1,00 06:51/km 06:26/km 4 154 154 166
6 07:55 45:34 1,00 07:54/km 06:25/km 4 146 154 157
7 06:44 52:18 1,00 06:44/km 06:39/km 4 154 154 171
8 06:43 59:01 1,00 06:42/km 06:29/km 4 154 154 171
9 06:50 01:05:51 1,00 06:50/km 06:21/km 4 153 154 170
10 06:34 01:12:25 1,00 06:33/km 06:24/km 4 154 154 172
11 06:30 01:18:55 1,00 06:30/km 06:17/km 4 154 154 172
12 06:24 01:25:19 1,00 06:23/km 06:13/km 4 154 154 172
13 06:09 01:31:28 1,00 06:09/km 05:50/km 4 153 154 173
14 06:15 01:37:43 1,00 06:15/km 06:03/km 5 154 154 173
15 06:18 01:44:01 1,00 06:17/km 06:10/km 4 154 154 174

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