Timing | |
---|---|
Avg Pace | 07:31/km |
Moving Time | 22:38 |
Avg Elapsed Pace | 07:34/km |
Elapsed Time | 22:46 |
Best Pace | 03:32/km |
Heart Rate | |
---|---|
Avg HR | 139 |
Max HR | 153 |
Elevation | |
---|---|
Elev Gain | 21 |
Elev Loss | 7 |
Total Elevation Gain | 0 |
Cadence | |
---|---|
Avg Run Cadence | 182 |
Temperature | |
---|---|
Avg Temp | °C |
KM | PACE | Elev |
---|---|---|
1 | 08:15/km | -0,8 |
2 | 07:24/km | -4,2 |
3 | 06:54/km | -7,2 |
4 | 09:06/km | -0,2 |
LAP | TIME | CUMULATIVE TIME | DISTANCE | PACE | BEST PACE | Elev | HR | MAX HR | CADENCE |
---|---|---|---|---|---|---|---|---|---|
1 | 08:15 | 08:15 | 1,00 | 08:15/km | 06:24/km | 0 | 127 | 139 | 182 |
2 | 07:24 | 15:39 | 1,00 | 07:24/km | 03:32/km | 0 | 143 | 153 | 181 |
3 | 06:55 | 22:34 | 1,00 | 06:54/km | 05:33/km | 0 | 148 | 153 | 182 |
4 | 00:03 | 22:37 | 0,01 | 07:16/km | 06:10/km | 0 | 147 | 147 | 0 |