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Evening Run

Hoàng Huệ 23/11/2020 20:49
(GMT+07:00) Asia/Bangkok
3,01 km Distance
22:38 Time
07:31/km Pace
145 Calories

Information

Timing
Avg Pace 07:31/km
Moving Time 22:38
Avg Elapsed Pace 07:34/km
Elapsed Time 22:46
Best Pace 03:32/km
Heart Rate
Avg HR 139
Max HR 153
Elevation
Elev Gain 21
Elev Loss 7
Total Elevation Gain 0
Cadence
Avg Run Cadence 182
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 08:15/km -0,8
2 07:24/km -4,2
3 06:54/km -7,2
4 09:06/km -0,2

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 08:15 08:15 1,00 08:15/km 06:24/km 0 127 139 182
2 07:24 15:39 1,00 07:24/km 03:32/km 0 143 153 181
3 06:55 22:34 1,00 06:54/km 05:33/km 0 148 153 182
4 00:03 22:37 0,01 07:16/km 06:10/km 0 147 147 0

Hoạt động gần đây

Evening Run 24/01/2021 18:01
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26:31 Time
06:06/km Pace
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Morning Run 24/01/2021 08:46
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18:43 Time
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Morning Run
Evening Run 20/01/2021 20:27
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Evening Run 18/01/2021 19:14
2,0km Distance
09:52 Time
04:52/km Pace
Evening Run
Afternoon Run 16/01/2021 17:06
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15:34 Time
05:09/km Pace
Afternoon Run
Evening Run 13/01/2021 20:37
1,5km Distance
07:46 Time
05:04/km Pace
Evening Run
Evening Activity 13/01/2021 20:05
0,0km Distance
25:05 Time
Pace
Evening Activity
Evening Run 11/01/2021 20:14
2,0km Distance
15:02 Time
07:27/km Pace
Evening Run
Morning Run 10/01/2021 08:08
2,2km Distance
10:17 Time
04:45/km Pace
Morning Run
Morning Run 05/01/2021 05:16
9,7km Distance
01:00:52 Time
06:15/km Pace
Morning Run