|

Afternoon Run

Hoàng Huệ 24/05/2020 17:56
(GMT+07:00) Asia/Ho_Chi_Minh
16,00 km Distance
01:57:46 Time
07:21/km Pace
811 Calories

Information

Timing
Avg Pace 07:21/km
Moving Time 01:57:46
Avg Elapsed Pace 07:27/km
Elapsed Time 01:59:21
Best Pace 04:54/km
Heart Rate
Avg HR 147
Max HR 173
Elevation
Elev Gain 13
Elev Loss -52
Total Elevation Gain 239
Cadence
Avg Run Cadence 177
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 06:14/km 0,4
2 06:18/km -22
3 06:41/km -24,4
4 06:36/km 4,6
5 06:48/km -12,4
6 06:58/km 24,2
7 07:03/km 3
8 06:23/km -2
9 06:46/km -0,6
10 06:56/km 2,6
11 09:31/km -2
12 09:31/km 1,8
13 06:49/km -0,2
14 07:05/km 2,4
15 06:26/km -0,2
16 11:29/km 8,6
17 20:50/km 0

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:14 06:14 1,00 06:14/km 05:03/km 2 151 157 183
2 06:18 12:32 1,00 06:17/km 05:12/km 0 156 158 186
3 06:42 19:14 1,00 06:41/km 05:44/km 25 150 158 188
4 06:36 25:50 1,00 06:35/km 05:12/km 60 152 158 190
5 06:48 32:38 1,00 06:48/km 05:44/km 62 152 156 190
6 06:57 39:35 1,00 06:56/km 05:57/km 64 150 157 188
7 07:04 46:39 1,00 07:03/km 05:44/km 0 148 155 189
8 06:22 53:01 1,00 06:21/km 05:22/km 2 158 161 187
9 06:46 59:47 1,00 06:46/km 05:33/km 0 155 159 186
10 06:56 01:06:43 1,00 06:56/km 05:12/km 2 153 163 183
11 09:32 01:16:15 1,00 09:31/km 05:57/km 0 134 156 150
12 09:32 01:25:47 1,00 09:31/km 06:24/km 0 128 145 153
13 06:50 01:32:37 1,00 06:49/km 05:33/km 3 150 157 185
14 07:05 01:39:42 1,00 07:05/km 06:10/km 4 152 156 184
15 06:25 01:46:07 1,00 06:24/km 04:54/km 0 158 173 184
16 11:29 01:57:36 1,00 11:29/km 06:24/km 15 130 160 138

Hoạt động gần đây

Evening Ride 03/12/2020 19:47
11,6km Distance
44:58 Time
15,5 km/h Pace
Evening Ride
Evening Ride 02/12/2020 20:13
6,0km Distance
23:45 Time
15,2 km/h Pace
Evening Ride
Evening Ride 01/12/2020 19:52
4,1km Distance
15:30 Time
15,8 km/h Pace
Evening Ride
Night Run 29/11/2020 01:15
20,9km Distance
01:58:10 Time
05:38/km Pace
Night Run
Night Run 25/11/2020 21:45
15,9km Distance
01:44:37 Time
06:35/km Pace
Night Run
Evening Run 23/11/2020 20:49
3,0km Distance
22:38 Time
07:31/km Pace
Evening Run
Morning Run 22/11/2020 06:00
21,2km Distance
02:13:58 Time
06:19/km Pace
Morning Run
Evening Run 19/11/2020 20:59
12,0km Distance
01:13:18 Time
06:05/km Pace
Evening Run
Evening Run 17/11/2020 19:51
2,5km Distance
17:19 Time
06:55/km Pace
Evening Run
Evening Activity 16/11/2020 19:03
0,0km Distance
55:37 Time
Pace
Evening Activity