Timing | |
---|---|
Avg Pace | 04:58/km |
Moving Time | 59:54 |
Avg Elapsed Pace | 04:58/km |
Elapsed Time | 59:54 |
Best Pace | 03:37/km |
Heart Rate | |
---|---|
Avg HR | 0 |
Max HR |
Elevation | |
---|---|
Elev Gain | 6 |
Elev Loss | 1 |
Total Elevation Gain | 50 |
Cadence | |
---|---|
Avg Run Cadence | 177 |
Temperature | |
---|---|
Avg Temp | °C |
KM | PACE | Elev |
---|---|---|
1 | 05:11/km | -0,4 |
2 | 05:10/km | -1 |
3 | 05:08/km | -1,3 |
4 | 04:58/km | 2,6 |
5 | 04:53/km | 1 |
6 | 04:55/km | -2,7 |
7 | 04:52/km | -1,1 |
8 | 05:02/km | 2,9 |
9 | 05:02/km | 0,8 |
10 | 05:04/km | -2,5 |
11 | 04:45/km | 1,3 |
12 | 04:35/km | 0,3 |
13 | 04:19/km | 0 |
LAP | TIME | CUMULATIVE TIME | DISTANCE | PACE | BEST PACE | Elev | HR | MAX HR | CADENCE |
---|---|---|---|---|---|---|---|---|---|
1 | 59:54 | 59:54 | 12,05 | 04:58/km | 03:37/km | 69,4 | 0 | 177 |