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Morning Run

Trần Bảo Ngọc 28/11/2020 06:03
(UTC+07:00) Bangkok, Hanoi, Jakarta
6,87 km Distance
40:04 Time
05:50/km Pace
400 Calories

Information

Timing
Avg Pace 05:50/km
Moving Time 40:04
Avg Elapsed Pace 05:50/km
Elapsed Time 40:04
Best Pace 05:06/km
Heart Rate
Avg HR 130
Max HR 146
Elevation
Elev Gain 37
Elev Loss 26
Total Elevation Gain 0
Cadence
Avg Run Cadence 175
Temperature
Avg Temp 23 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:11 06:11 1,00 06:10/km 05:49/km 37 127 142 172
2 06:04 12:15 1,00 06:04/km 05:33/km 35 122 128 174
3 06:05 18:20 1,00 06:04/km 05:33/km 31 124 129 175
4 05:35 23:55 1,00 05:35/km 05:23/km 29 129 135 175
5 05:26 29:21 1,00 05:26/km 05:14/km 29 137 146 178
6 05:27 34:48 1,00 05:26/km 05:06/km 29 138 144 178

Hoạt động gần đây

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18:19 Time
12:08/km Pace
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Morning Walk 24/01/2021 07:48
1,5km Distance
18:21 Time
12:09/km Pace
Morning Walk
Morning Run 24/01/2021 05:22
27,8km Distance
02:24:27 Time
05:11/km Pace
Morning Run
Morning Run 24/01/2021 05:22
27,8km Distance
02:24:27 Time
05:11/km Pace
Morning Run
Morning Run 23/01/2021 06:06
10,1km Distance
56:53 Time
05:37/km Pace
Morning Run
Morning Run 23/01/2021 06:06
10,1km Distance
56:44 Time
05:36/km Pace
Morning Run
Evening Walk 22/01/2021 20:12
0,6km Distance
07:28 Time
12:27/km Pace
Evening Walk
Evening Walk 22/01/2021 20:12
0,6km Distance
07:46 Time
12:58/km Pace
Evening Walk
Evening Walk 22/01/2021 18:11
0,6km Distance
06:34 Time
11:15/km Pace
Evening Walk
Evening Walk 22/01/2021 18:11
0,6km Distance
07:27 Time
12:46/km Pace
Evening Walk